Exercise and Workout Tips
What would you say if I told you there were only 2 rear delt exercises you need to do in order to get rounded shoulders? In this video, I am going to show you the two rear delt exercises that should make up the bare minimum of your shoulder workouts. Not only are these two exercises for rear delts great for building boulder shoulders, but they will also help you complete your development all three heads of the delt muscles.
Credit ATHLEAN-X™